It’s been an honor to have so many who’ve gotten on the road with me and have joined the Luminous A-Team. Hear from our members what happened when they ended their battle with flour and sugar and went a little public:
“My husband started a text today with “Listen you skinny bitch….” God I love him:)”
“I just completed the first full week, and am down 9 pounds. 21 more to go! This start is better motivation than the usual and customary two pounds per week. Thank you,”
“I can’t say enough about how much the A-Team is helping me stay accountable and incredibly supported. Thank you, thank you, thank you.”
“I got on the scale this morning and honestly had to blink. 8 pounds down in 9 days and I’ve not felt this good in many years. Thank you Sara.”
“Thank you, A-Team! Your wonderful recipes and encouragement make all the difference.”
“Today was Weigh-In Wednesday. I lost 3.6 lbs (understandably little since I don’t have much to lose) and 5.25 inches (freakin’ awesome!).
“I have way more energy and I acomplished more this week than usual.”
“I have absolutely NO cravings! It’s a miracle for me!”
“I have seen a huge improvement in my mood. I am more positive, feel more in control of my life, and I think it shows because I’ve made quite a few new friends this week through social engagements. (For your info, I’m extremely quiet and introverted, though you wouldn’t know it here. Lol!)”
“Everybody wants to know what I’m doing to lose weight. I’m just saying that I’m in a group with a leader, but basically eliminating all sugars and all flours. Feeling good, feeling strong, feeling focused.”
“I had lap band surgery a few years ago, and slowly gained back what I lost. I was concerned I might not be able to do this plan, but with a few modifications it is working miracles. I only wish I discovered this before choosing surgery.”
“I truly didn’t believe I’d make it through the first week. The thought diving into this truly terrified me. I’m now 3 weeks in, and can’t believe my results: 15 lbs down. I have never had those results before, even on a crazy liquid/fasting diet.”
“Down roughly 10lbs in 4 days… unbelievable!”
“I’ve been following the plan officially for 1 week and this what happened:
1. My cravings, feelings of sadness and withdrawal symptoms went away by day 4.
2. My mind wasn’t as “busy” the past few days and I’ve been able to focus better.
3. I wasn’t hungry at all.
4. I ate out twice and made good choices. Wasn’t tempted by others food or drink.
5. I lost 6.8 lbs!!!”
“I showed my doctor this plan because she was astonished looking at my recent blood work and my 45 pound loss in five months. My cholesterol is way down, and I am no longer pre-diabetic! She is now recommending this plan to other patients! THANK YOU!!”
Feel free to write your comments about your own journey on The Luminous Plan. And, if you’re interested in joining our A-Team, it’s absolutely FREE. Find out more here.