When I began my research, I was astounded. I can add up how much I've spent on the diet industry since age 16. And it's a lot. First, it was over-the-counter diet pills. If I could just get my appetite under control, I'd be golden. At 16, I was buying Dexatrim, hoping it would help me shed the . . .
Here are my kids. I'm pimping them out for this post. And they've approved this photo (sort of).Yesterday I was preparing my meal and hurrying to run out the door when my son, who was looking at a photo taken about 2 months ago, said, "Damn, Mom!"He pointed to the picture and then to my "2 . . .
It's a glorious fall morning. It's the kind of morning that smells of promise and smells of all possibility. The temperature is in the mid 40s and the last of the diehard leaves clinging to the trees are blown from their branches, surrendering to what's to come.I am a diehard leaf. I still want . . .
My goal was to lose at least a 1/2 pound a day using black and white rules and staying within the lines and guess what??! I’ve exceeded that goal and have lost 17 POUNDS in 30 days.Being off sugar, flour, and alcohol has been easier than I ever imagined. The first couple of days were tough, mostly . . .
I don't know about you, but I do not consider myself a naturally thin person. A few blogs ago I challenged you to think about whether you've ever seen an overweight deer or wild rabbit, or fox, or elephant. Mind you, I only refer to animals that are truly wild. Sometimes human intervention causes . . .