I'm on a plane heading west. Planes are for me the opportunity to completely unplug and be with myself. It's been quite a few weeks since I've journaled and my weight loss has slowed to really just maintaining. And I'm beating myself up. I haven't wanted to admit that I've allowed myself too . . .
If you've read my story, you know that part of how and why this weight loss journey began was due to a big weight gain largely connected to Hashimoto's Thyroiditis. In my case, it's hypothyroidism which means my thyroid was shutting down due to damage from an autoimmune reaction. My body was . . .