For those of you following my journey, you may be wondering why the heck I've not lost these last 15 pounds. The last bit of junk in my trunk, the final 15% of my 100 pound goal. The answer is not so simple. I could regale you with reasons, like a very busy time in my life these last 9 months, . . .
Dear BadAsses,This week I'm sharing a wonderful post from one of our A-Team superheroes. With her permission of course, I asked her to share this because it is such an awesome example of how we really truly can achieve our goal. And notice, in her post, Janet's experience has given her a lot . . .
If you've been following my journey toward 100 pounds down and done, you know that not only have I gotten big results, I've managed to maintain during times when I haven't been completely on point with the program. Even during very stressful, crazy busy periods over the past year haven't derailed . . .
Maybe it's just semantics, but I don't like the term food addiction. Why? Well for one thing, it's hard to be addicted to something you actually can't live without. You can't quit food. It's little bit like calling an alcoholic a liquid addict in my opinion. While the Luminous Plan is indeed . . .