I am beginning to get in touch with why, in the past, I gave up on my sincere efforts to release the weight.We've all been there. I would begin a new plan, or exercise, starting off with high hopes. I would make lists, buy the right food, and execute it all with perfection. Until...something . . .
Last night I went out to dinner and came home to the intoxicating aroma of chocolate chip cookies baking in my kitchen. My kids were making them. They both looked at me, waiting for a reaction.I think they had hoped to be done by the time I got home. They have been incredibly supportive these . . .
I dislike making New Year's resolutions. Yes, it's a new year. Yes, it's a fresh start. But the ghosts of New Year's past come to town for a big haunting. Because, how many times have I resolved to get thinner, only to bail on the biggest wish of all?This year, instead of making New . . .
When I began my research, I was astounded. I can add up how much I've spent on the diet industry since age 16. And it's a lot. First, it was over-the-counter diet pills. If I could just get my appetite under control, I'd be golden. At 16, I was buying Dexatrim, hoping it would help me shed the . . .