We often go through that cycle of being really psyched about making a big change. In the beginning we are motivated, we see the end goal, we're ready to charge ahead. Then we get into it, realize it's really going to take more effort and we get deflated. Suddenly we're not sailing through. Some . . .
Hello my beautiful BadAsses, I'm sorry it's taken me so long to post. It's been a whirlwind these last few weeks. We are about to renovate our 1850s home which means moving out, purging lots of stuff, and getting lean and mean to move to a rental. It's also meant a ton of choices. I've . . .
I work hard at positivity. I have learned that thoughts really do become things. In 7th grade, my concert band director had his own very special version of the Hunger Games. He wasn't super evil, but he did seem to take some masochistic pleasure in creating intense competition within each section . . .
Thank you Elizabeth Gilbert for writing Big Magic: Creative Living Beyond Fear. We are all creative beings. May you honor that and the magic that comes from it. . . .
I'm on a plane heading west. Planes are for me the opportunity to completely unplug and be with myself. It's been quite a few weeks since I've journaled and my weight loss has slowed to really just maintaining. And I'm beating myself up. I haven't wanted to admit that I've allowed myself too . . .
If you've been following my journey toward 100 pounds down and done, you know that not only have I gotten big results, I've managed to maintain during times when I haven't been completely on point with the program. Even during very stressful, crazy busy periods over the past year haven't derailed . . .