A few months back I talked about storytelling, and how telling your story, even if it's just to one person, can heal. What I got back from that email was extraordinary, and this morning, I read through some of them, and felt so GRATEFUL about the impact this blog and this journey have had on my . . .
This week I'm sharing another story from a member of our A-Team. Becka is an incredibly talented editor in television, who I try and work with as often as possible. Her story is unique to most of us struggling with weight in that she is a runner, and now, is pregnant with her second child. Find . . .
I only need to look as far as the A-Team to know that we women tend to get the short end of the stick when it comes to weight loss. Is it because of societal pressure for women to be thin versus men? Are women, especially women over 40, just more prone to weight gain?If you're like me, the more . . .
I don't know about you, but there have been several moments in my life where I wished I had a magical reset button. My iPhone has one, my laptop has one, my internet router has one. When you hit it, things go faster or help you start with a clean slate.Don't wait until you have to make your next . . .
For those of you following my journey, you may be wondering why the heck I've not lost these last 15 pounds. The last bit of junk in my trunk, the final 15% of my 100 pound goal. The answer is not so simple. I could regale you with reasons, like a very busy time in my life these last 9 months, . . .